I am BEYOND excited to offer you my 8-week Meditation Course, called Heart-Centered!!!

If you’re a beginner, this course is perfect for you!

If you consider yourself a seasoned meditator or somewhere in the middle, then you will absolutely benefit from taking this course.  Why?

This course uses a specific style of meditation, called Yoga Nidra, to take you deep into your subconscious and release the blocks that are currently running your life and holding you back.

Yoga Nidra dissolves old programming that we don’t even realize is controlling everything we do.  Plus, the BEST thing about yoga nidra is you don’t have to sit up perfectly or do a bunch of difficult yoga poses for it to “work.”  The best way to practice Yoga Nidra is lying down!!!

When the new iPhone comes out, everyone wants it, right?  You buy a new laptop computer every few years, right? Then why wouldn’t you spend a fraction of that on updating YOUR PROGRAMMING?  Wouldn’t it be great to shed those old layers of life’s past grievances, to rebirth yourself into a new way of BEING?
Please consider the following benefits of Yoga Nidra backed by science and written about HERE.  Then, decide if you’re worth it?